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You Can Handle Anything!

Jan 18, 2022

Can I tell you a little secret?

You can handle anything!

Now, what that means (and what it doesn't) you'll hear on today's episode.

Be sure to grab a seat on the free masterclass I'm offering this week on this very topic!

Click here to register. (Space is limited.)

I hope to see you...


Jan 9, 2022

I screwed up.

I mean, I really screwed up.

It wasn't like an "end of the world" screw-up.

But, it was a screw-up, indeed.

And boy did I feel dumb.

And embarrassed.

And mad at myself.

But I got unstuck by forgiving myself (because I didn't think the other option was any better).

Tune in to hear the story and how you can...


Jan 4, 2022

What is one thing that irritates you in your life?

Maybe it's a person or maybe it's a bad trait or habit that you're trying to kick, but can't.

We all have one thing or another.

And we all have been in a place where we wished that thing would just go away.

If you ever stopped to wonder why your problems never go...


Dec 28, 2021

The foundation for being Emotionally Equipped is the "pause."

My tools, getting unSTUCK, getting CLEAR, and Living Deliberately work best when you know how to incorporate taking pauses throughout the day, moment by moment.

In addition to this, I am a big proponent of implementing additional pauses in your life: weekly,...


Dec 21, 2021

Would you consider yourself a judgmental person?

I know I don't.

And yet, I know I am.

And the truth is, I know you are, too.

We all are.

We can't help being judgmental - that's just how the mind works. In fact, the job of the mind is to have an opinion on things - that's how it keeps us safe.

And yet, being judgmental...