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You Can Handle Anything!

Sep 26, 2021

Sometimes we go into future moments believing we know what will happen.
In fact, we often do this.
We do this because the mind likes things to be predictable.
And in that fashion, the mind will predict what will happen based on what it already knows from past experiences.
The problem is, when we go into a future event...

Sep 21, 2021

It's so easy (and so very common!) to get insulted.

And yet, you actually don't have to.

There is another way to live which is so much more freeing rather than getting stuck on insult.

Tune in to this week's episode to hear my story of how I got myself unstuck from insult, and how you can, too!

Sep 13, 2021

Helping someone get unstuck can be nothing short of magical!

Tune in to this week's episode to hear how I coached my son to get unstuck from a sticky situation he got in with his brother.

Sep 7, 2021

There's a lot of power in doing this work with the people you love.

There is nothing like speaking a common language with them, and by that, I don't mean your mother tongue.

I mean the language of getting unstuck.

This week, my husband surprised me by modeling getting unstuck and he also inspired me to do the work I...