Sep 26, 2021
Sometimes we go into future moments believing we know what will
In fact, we often do this.
We do this because the mind likes things to be predictable.
And in that fashion, the mind will predict what will happen based on what it already knows from past experiences.
The problem is, when we go into a future event...
Sep 21, 2021
It's so easy (and so very common!) to get insulted.
And yet, you actually don't have to.
There is another way to live which is so much more freeing rather than getting stuck on insult.
Tune in to this week's episode to hear my story of how I got myself unstuck from insult, and how you can, too!
Sep 7, 2021
There's a lot of power in doing this work with the people you love.
There is nothing like speaking a common language with them, and by that, I don't mean your mother tongue.
I mean the language of getting unstuck.
This week, my husband surprised me by modeling getting unstuck and he also inspired me to do the work I...