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You Can Handle Anything!

May 31, 2022

The unSTUCK Method is a powerful emotional well-being tool that empowers you to go from "stuck" to "unstuck."

The tool is effective, efficient, and reliable.

It is simple to use.

And it's easy to remember.

And you can use it at any moment.

Everything is going for this tool.

And yet... even if someone learns the tool,...

May 24, 2022

Do you know that only about 8% of people actually achieve their goals?

That's quite a small number!

Do you know why that number is so small?

If you're looking to create a change in your life (like improving a relationship, your physical health, or your time management), you don't want to miss this episode!

Tune in and...

May 17, 2022

When someone hurts you, do you think you have a choice as to how you feel? When someone pushes your buttons, do you think you have a choice as to how you react? When you get mad at yourself for not being perfect, do you think you have a choice as to how you think about yourself? Tune in to this week's podcast episode to...

May 10, 2022

When you set out to create a change in your life, whether that's improving a relationship, getting healthier, or improving your self-confidence, there's a certain excitement that comes along with that dream.

And while that excitement is exhilarating, it doesn't last.

And that's where most people get stuck and end up...

May 3, 2022

Where do you experience fear in your life?

Do you have a fear of...

Being judged by other people?

Not being able to handle your triggers and losing control?

Messing up your children's lives and never being able to repair them?

Fear is the most pervasive emotion we feel as human beings.

And yet, most of the fears we face...