Welcome to Emotionally unSTUCK.
I'm your host, Shira Gura.
Do you ever find yourself reacting in ways you regret?
Replaying conversations long after they're over?
Holding on to things you wish you could let go of?
Worrying about things you can't control?
Or beating yourself up for how you handled a situation?
If so, you're in the right place.
In this podcast, I'll share personal stories, practical tools, and new perspectives to help you get emotionally unstuck so difficult situations stop affecting how you feel, what you do, and who you become.
Because the problem isn't the person or the situation.
The problem is getting emotionally stuck in it.
And when you learn how to get emotionally unstuck, you feel better, do better, and become more of the person you want to be.
I'm so glad you're here.
www.shiragura.com
