Jan 3, 2023
Think back to the last time someone said something hurtful to you.
Can you recall how that felt?
Do you remember holding onto negative feelings about that person?
Well, if you did, I want to reassure you... that is normal.
It's natural to want to be liked and it hurts to be treated coldly.
And yet, if you're feeling stuck on hurt, chances are your emotions are lingering.
And that's likely because you haven't completely gotten unSTUCK.
This is what happened to one of the members of my community, The Living Deliberately Circle.
She was feeling angry about a situation, but didn't quite know how to shake the negative feelings.
Tune into this week's "You Can Handle Anything" podcast to hear how I helped this woman go back into "the moment" in order to get unSTUCK using The unSTUCK Method. (And check out what the result was!)
And hear what you can do the next time you have negative lingering feelings and you're just not quite sure how to shake them.
*Click here to learn about my program, The unSTUCK Method, and get started right away!
**Click here to get my FREE CLASS on why having emotional reactions is not your fault!