Hi, I’m Shira Gura, and welcome to A Deliberate Pause.
This podcast is about the everyday moments that shape our lives and our relationships.
Each week, we’ll slow down and look at those moments differently—so you can interrupt old patterns, respond more deliberately, and create meaningful change in yourself and your relationships.
Because sometimes, creating something different begins with one simple thing:
A deliberate pause.
Shira Gura is the creator of The unSTUCK Method® and The CLEAR Way® and the founder of Living Deliberately®. Through her books, coaching, and teaching, she helps women create lasting change in themselves and their relationships by learning how to show up differently in the moments that matter most.
www.shiragura.com