May 29, 2017
We all get stuck on wanting to be acknowledged. Learn how you can practice to get unSTUCK from such challenging situations and move on to taking care of yourself and promoting emotional well-being in any situation, no matter what.
If you try this out, I'd love to hear from you!
May 23, 2017
Have you ever asked for a favor from a friend or family member, and they said "No" to you?
Listen in to see how you can get unSTUCK from such a situation and consider gratitude instead.
And, thank you for considering leaving me a review on Itunes!
May 16, 2017
What would happen if you got locked out of your house (by accident) by your spouse?
How would you feel?
Which emotion may you get stuck on?
Listen in to what happened to me when I got locked out of my house - and how I chose to consider THIS moment.
May 9, 2017
This episode is dedicated to teaching you the theory behind The S.T.U.C.K. Method. Listen in and begin to understand the importance and value of each step. And try to start implementing the steps into your life today!
May 9, 2017
Listen in to learn about the four things needed to have in place before you begin processing through getting unSTUCK!