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You Can Handle Anything!

Mar 26, 2018

Freedom: It's what getting unSTUCK is all about.

Do you know that when you get into "stuck" spots, your brain will have the best intentions of protecting you, but may, at the same time, unconsciously work against your best interests?

It happens to all of us, and it happens all the time.

And this is the crux of the...

Mar 19, 2018

Simply because you want someone in your life to do something, doesn't mean he/she will or even needs to.

It is not your job in this world to create a rule book for others to live by.

And you cannot depend on others for your own happiness.

It will only set you up for disappointment.

That being said, when you are in the...

Mar 12, 2018

I think I was feeling depressed.

Or at least, I was feeling disconnected from my community.

This happens to me sometimes in the winter, when I tend to hibernate during the cold and rainy days.

But, I got myself unSTUCK by considering community. 

Tune in to hear how I, within a few days, transformed how I was feeling,...

Mar 5, 2018

Rockets are shooting down! I'm afraid!

A Getting unSTUCK podcast listener wrote to me asking for my perspective and insight on her fear of a recent launching of rockets into southern Israel where she lives.

Tune in to hear my response to her and why processing through The S.T.U.C.K. Method step-by-step is crucial when...