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You Can Handle Anything!

Jan 28, 2019

Do you ever commit to something and then something ruins it?

Tune into this week's episode where I share about how committing to creating stillness in the morning didn't happen exactly the way I wanted.

Get ready to laugh.

I got myself unstuck by considering how lucky I am, even though the situation wasn't perfect.

Take...


Jan 22, 2019

On this week's podcast, a listener (Ronitte from Canada) shares her process of getting unstuck by considering "it's time to let go."

Have you ever gotten stuck on a physical object before?

Maybe a piece of clothing that no longer fits?

A piece of jewelry that got lost?

A sentimental something that broke?

Nothing lasts...


Jan 14, 2019

Do you ever feel like you are being bombarded by stuck spots?

It could happen over a short period of time (like a day) or a long period of time (like an entire year).

Either way, have you ever felt that no matter where you turn, a stuck spot is arising within you?

This happened to me while participating on a recent...


Jan 6, 2019

I had the distinct honor of attending a retreat recently.

The teachings of this retreat were so powerful that it nearly led me down a path to abdicating my own religion. 

I got stuck on excitement and joy because this teacher saw "the light", but I got myself unstuck when I considered my own roots.

Tune in to hear...