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You Can Handle Anything!

Sep 24, 2019

Do you ever blame others for the way you feel?

While I always aim to take responsibility for my own emotions, I sometimes slip - and that's exactly what happened this past summer when my mom and I didn't see eye to eye on something.

Tune in to hear the story about how I got so stuck on confusion, frustration, and...


Sep 17, 2019

A friend of mine who was supposed to visit me this summer didn't show up when at the time we had arranged.

And I got stuck on worry while he was stuck in a horrific thunderstorm storm while biking his way to me.

Lightening. Thunder. Falling trees. Traffic lights out. Car accidents.

I got myself unstuck when I considered...


Sep 10, 2019

I'm excited to share with you that I started writing my next book.

While my first book is about how to get unstuck, this next book is about how to avoid getting stuck in the first place.

It's also based on a method (and an acronym).

I've already started using this method in my life and all I can say is, it's awesome and...


Sep 3, 2019

Have you ever had the experience of rejecting something someone says to you, perhaps because you simply didn't want to hear it?

Have you ever had the experience of having a second person try to deliver the same message?

What about a third time by someone else?

Tune in to this week's podcast episode and hear how I was...