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You Can Handle Anything!

Mar 30, 2021

You are in for a treat today.

While I had plans to share my weekly episode with you, a good friend of mine reached out to me with an epic situation she experienced yesterday and she told me how she used The unSTUCK Method and The CLEAR Way to help her through it. She said it would be a great story for the podcast and I...

Mar 23, 2021

According to Google, tradition is the transmission of customs or beliefs from generation to generation. 

I am sure you have lots of traditions in your life.

Many of them have probably been passed down to you generation to generation, and others may have been traditions you created on your own.

The question is, at which...

Mar 15, 2021

When you learn about the mind, you realize something curious: that the mind often innocently works against you.

You would think that your mind should be working for you, and in a way it does - when it keeps you safe and out of harm's way.

But often when the mind is doing that, what it's also doing is keeping you back...

Mar 8, 2021

Being emotionally equipped means possessing simple and practical self-help tools that have the power to efficiently and effectively support a person in coping with emotionally challenging life situations.

Are you emotionally equipped?

Tune in to hear more and join me over on Instagram to continue the conversation.

Mar 1, 2021

Life is like a jigsaw puzzle.

We're always in the process between unknowing and knowing.

And even when the puzzle is complete, the truth is, we simply start all over again with a new puzzle.

The question is: Who are you being in the process?

Tune in to learn more and get emotionally equipped and inspired with the jigsaw...