Jun 28, 2021
Tune in to this week's episode where I interview Ayelet Kagan.
Ayelet is a 28-year-old woman originally from Israel and has been living in Germany for the past few years studying and performing opera.
She recently enrolled in The 6-week Emotionally Equipped Journey. In this interview, she shares her experiences about...
Jun 21, 2021
Setting boundaries is an essential tool for living the life you want to live.
Setting boundaries is something you do for yourself as a way of protecting yourself.
Boundaries are not about controlling another person and they are not meant to be created as a way to manipulate other people.
They are about setting clear...
Jun 15, 2021
Have you ever been in a situation where someone is disrespecting you?
What do you do?
How do you act?
Tune in to this week's Emotionally Equipped for Life podcast to learn more.
www.shiragura.com
Jun 8, 2021
For whatever reason, it is often easier to commit to other people than it is to commit to ourselves.
We get stuck in lots of thoughts and emotions (it's not important, missing it for one day is no big deal, no one will notice, etc.) which not only leads us to inaction, it leads us to not fully respecting ourselves.
Tune...
Jun 1, 2021
After the recent war, the Muslim woman from the village down the road from the community where I live requested a gathering.
Women only.
To meet one another.
To emote.
To share from our hearts.
To find commonalities.
And to simply start a dialogue of peace.
Those of us present believed there is no other way.
At that...