Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life.
But I also know that while getting emotionally stuck is inevitable, staying emotionally stuck is a choice.
In this podcast, we'll explore the everyday emotional situations we all face. And I’ll share with you the tools and strategies I developed that will empower you to get emotionally unstuck from them one moment at a time so you can feel free, remain in control, and bring more ease into your life and into your relationships.
Learn more at: www.shiragura.com